Weekly meal prep
Weekly meal prep in Viana do Castelo, cooked by the chef.
Marmitas are home-style meals for several days, agreed with you. They suit people with little time who still want to eat well.
Prices are given by quote, tailored to each request.
A few dishes
What is included
Each plan is agreed with the client. Together, you decide:
- The number of meals and people per week.
- The dishes, with Portuguese, Italian and Venezuelan recipes.
- The allergies, intolerances and preferences to respect.
- How and when meals are delivered or collected, agreed case by case.
How to order
- 01
Tell the chef what you need
How many meals, for how many people, and what must be included or left out.
- 02
Get the plan
The chef proposes the dishes for the week and sends a quote.
- 03
Eat well all week
The meals are ready to heat, on the days you agreed.
Which dishes
Home cooking, well seasoned: lasagne, gnocchi, rice dishes, stews, fish and seasonal vegetables, and now and then a Venezuelan dish.
Where
In the Viana do Castelo municipality. Outside it, just ask: it is arranged case by case.
Frequently asked questions
How much does weekly meal prep cost?
The price is by quote and depends on the number of meals, the number of people and the dishes you choose. Send those details on WhatsApp and the chef replies with a proposal.
Can I ask for gluten-free, lactose-free or vegetarian dishes?
Yes. Give your allergies, intolerances and preferences in your first message, so the chef can build them into the plan.
How do I receive the meals?
Delivery or collection and the days are agreed with each client, depending on the area and the plan.
Which area does the service cover?
The Viana do Castelo municipality. Other areas by arrangement.
Want to try a week?
Say how many meals and people, and whether there are allergies. The chef sends a proposal.
Prices are given by quote, tailored to each request.